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bullet The Benefits of Exercise For Older Adults
Keep your mind and body fit for better aging. Health conditions and fitness, Aerobics of the Mind.

bullet Exercise Products
Weights, hand exercisers, resistance bands and more available for purchase through AgeNet.
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Seniors Connect was supported in part by Federal Library Services and Technology Act funds awarded to the New York State Library by the Federal Institute of Museum and Library Services. Seniors Connect is a project of the Upper Hudson Library System, Albany, NY.

URL: http://www.uhls.org/seniorsconnect
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